*I know how overwhelming and exhausting that coping can be when you do not have the support and tools you need to see your way through. My goal is to support clients discover awareness and fresh understanding of their challenges and themselves. I work with people of all ages and identity experiencing anxiety, depression, addiction, trauma, PTSD, family, relationship or parenting challenges, ADHD, neurodiversity, or struggles with the sense of value and meaning experienced in life. No topic is ever off the table.
**I offer free 20-minute consultations via phone or video. During these sessions we will discuss what brings you to counselling, and what you would like out of your experience.
***I hold a Master of Arts in Counselling Psychology from Yorkville University, a Diploma in Professional Addictions Studies from McMaster University, a Multiple Subject Teaching Credential from Vanguard University, and a Bachelor of Arts in English Literature from California State University, Long Beach. I have always loved learning, teaching, writing, mentoring, and counselling. I have worn many hats on my own journey. I look forward to hearing about yours.
